by lbryant | Dec 9, 2019 | Team Play, Uncategorized
Rule #1: Spacing is Everything Let’s repeat that one more time: “Spacing is Everything!”. The foundation for a great offense is knowing all of the zones on the court and utilizing ALL of them. When we get stuck in a rut and we can’t find a seam in the...
by CR | Jul 11, 2019 | Uncategorized
Our first Healthy Eating Habit is entitled “Stay Hydrated”. This refers to the importance of making sure that you drink enough water every day to keep your body working correctly. Dehydration is linked to fatigue, hunger and irritability. So, the next time you...
by CR | May 24, 2019 | Uncategorized
The first three words that were common in our household during the early years of basketball were bend your knees. At the ripe age of 12 years old my son ran up and down the court, finding the basketball in an effort to keep up with the others on the court. To somehow...
by CR | May 16, 2019 | Uncategorized
Larry’s four years of high school were pretty rewarding. His grades were great he knew that he had to perform in the classroom before he could walk onto the basketball court. He was ready for the next level, ready to move away from home, and ready to explore the real...
by lbryant | Dec 10, 2018 | Uncategorized
Let’s take time to discuss the sevensteps that can help you get to the next level in any endeavor, whether it be improving your training, growing academically, or having more time to spend with your family. Whatever you’re trying to tackle right now, here...
by lbryant | Dec 6, 2018 | Uncategorized
It feels like everyone is setting goals just in time for the New Year, but it turns out most people never achieve their New Year’s resolutions. In fact, a recent study found that only 8% of people who make resolutions actually hit their goals! With that in mind,...
